PURE MOVEMENT THERAPIES

Supporting

Better movement

|

Supporting Better movement |

Book a session
Runner Along Waterfront

Who are we?

Pure Movement Therapies is a hands on manual therapy clinic that takes its roots in finding and understanding better movement. Movement is what makes us human. Our techniques enable you to perform and move better while being pain free.

OUR approach

  • We work together to assess and treat the area of concern. We analyse how you live your life and where improvements can be made. We apply various manual therapy techniques to to the body to enable free and better movement.

  • The key to better movement is understanding how our bodies are designed to move. We help you support your body through your life. We develop a strength and conditioning routine that can easily fit into your routine. Supporting and building or muscle enables pain free movement.

  • We want to be able to provide you with the support and tools on how to best manage your soft tissue and pain points. Through periodic checkups determined by you we can adjust your strength and condition program whilst also ensuring all soft tissues are maintained.

We know that manual therapy helps reduce pain and free movement, however to ensure pain never returns strength needs to be beuild. We approach muscular problems with such outlook, unlock and relase soft tissues then build resistance to everyday loads.